Neatly draw an outline of pork
carcass and identify the different cuts of pork with their French name and
uses.
What are the selection qualities of
Pork?
With the help of a neat
diagram, name the various cuts of lamb (English and French), giving the best
use of each.
What are qualities factors
for the purchase of good quality lamb?
Neatly draw an outline of beef
carcass and identify the different cuts of beef with their French name and uses
What are qualities factors for the
purchase of good quality beef?
Explain Rigor mortis.
Explain connective tissues
Explain offals.
Explain steaks.
Draw chicken cut for saute.
Give reason why lamb carcass
is stiff.
Fill in the blanks
· ___________________
& _________________ are two connective tissue present in meat.
· __________________
helps the meat to develop an aroma, colour and flavour on the surface.
· __________
is the head of fillet steak and its approximate weight varies from________
to__________ kg.
· ______________is a boneless piece of meat or
fish.
· _________________ is a fish stock.
· _____________
is obtained from collagen found in the bone.
· Meat
consists of _________ & ______________.
Meats are generally divided into two
categories:
1. White Meat: Veal, Pork and
Poultry.
2. Red Meat: Beef, Mutton, Lamb
Composition
The tenderness of meat depends upon
the age, feeding of the animals, hanging and preparation of killing of the
animal. The fat present in the muscle structure has an effect on the tenderness
and texture of the meat. Skeletal muscles are made up of the fibres which are
composed of the proteins MYOSIN (insoluble in water but are soluble in salty
solutions) and ALBUMIN (soluble in both the solution). The fibres are grouped
together in parallel lines and are surrounded by the sheaths of heavier
connective tissues.
There are two kinds of connective
tissues.
1. COLLAGEN / WHITE CONNECTIVE
TISSUE: Insoluble in nature but converted to gelatine by moist heat.
2. ELASTIN/ YELLOW CONNECTIVE
TISSUE: Insoluble and should be discarded in the earlier stages.
In most of the cases, young flesh is
sweeter and tenderer. Longer the meat is hung; stronger is its flavour owing to
some chemical changes. Meat should always be hung at 2 to 5 ° C after the
animal is dead, to develop the acids which tenderise the flesh and makes Rigor
Mortis disappear, thus making the flesh tender and suitable for consumption.
Meat comprises of three parts:
1. Lean or flesh part: It is
composed of microscopic fibres which are tube like and tapering at the ends and
vary in size. These fibres are held together by the CONNECTIVE TISSUES. Fats,
blood cells and nerves are found in the connective tissue. Individual fibre is
made up of outer walls and the cell contents. Muscles are composed of bundles
of microscopic fibre and each bundle is enclosed in a sheath of connective
tissue which extends beyond the muscle to form a tendon and ligament. Tendon
hold muscles to bony framework.
2. Fatty Tissue: fat globules lie
embedded in a network of connective tissues. The distribution of the fatty
tissue is inter and intra- muscular under the skin.
3. Bones: long shafts of the bones
are composed of compact bony tissue. A center canal is filled with yellow
marrow. Contain red marrow which has get blood cells.
Meat flavour depends upon
1. Age, Sex, Species and Degree of
maturity when eaten.
2. Fat content: Fat should be evenly
distributed throughout the body (pork and mutton are selected on the fat
content)
3. Amount of sugar in the meat:
Because it caramelises during cooking and improves flavour and colour.
4. MARBLINGS: It is the fat which is
dispersed between the meat and the fibres of connective tissue. It helps the
meat to remain moist when dry methods are applied. Meat having small amount of
connective tissues should be cooked by dry methods and long cuts which require
longer cooking time should be stewed or braised.
FACTORS TO MAKE MEAT TENDER
1. MOIST HEAT: With application of
moist heat, white connective tissue changes to gelatin and yellow remain
unaffected.
2. TENDERIZERS: Raw papaya (papain,
enzyme which make meats tender and is present in papaya), vinegar, tomatoes ,
curds, lemon and tamarind.
3. RIPENING / AGEING: By hanging the
meat in cool conditions 2-5° C to improve colour, flavour and tenderness.
4. MECHANICAL POUNDING AND GRINDING:
This is done to break down the connective tissue. This process tears the connective
tissue and thereby tenderizes it and makes it easy for cooking.
LAMB/MUTTON :
Lamb is the meat of a young sheep,
mutton the flesh of the mature sheep or goat. Lamb usually is the flesh of
animals not more than 14 months of age.
The average weight of an imported
lamb is 16 kg and for mutton it is upto 25 kg. The average weight of an Indian
lamb is 10 – 14 kg, for mutton, it is between 20 kg to 22 kg.
Average weight of joints and
preparation of mutton :
Joints
|
French term
|
Approx weight
|
Method of cooking
|
Preparation
|
Leg
|
Gigot
|
3.75 kg
|
Roasting, braising
|
Roast leg.
|
Shoulder
|
L’epaule
|
3.5 kg
|
Roasting, stewing
|
Ballotine
|
Breast
|
Poitrine
|
1.5 kg
|
Boiling, stewing
|
White stew
|
Middle neck
|
Cote decouverte
|
1.75 kg
|
Stewing
|
White stew.
|
Scrag end
|
Cou
|
1 kg
|
Boiling
|
Broth
|
Best end
|
Carre
|
1.25 kg
|
Roasting, grilling, sautéing.
|
|
Cutlets
|
Cotelette
|
100 gm
|
Grilling, frying
|
|
Saddle(2 loins joined)
|
Selle
|
3.5 kg
|
Grilling roasting, braising etc.
|
|
Loin
|
Longe
|
|||
Kidney
|
Rognons
|
Diagram of mutton :
How to select / judge the quality of lamb :
1. Carcass should be compact and evenly
fleshed, having an even coat of fat.
2. Lean
flesh is firm and of a pleasing, dull red color and of a fine texture of grain.
3. Fat
should be evenly distributed, hard, brittle, flaky and clear white color.
4. The bones are porous in young
animals, as age progresses, they are smooth, white and brittle.
Pork :
The flesh of pig is calle pork. Most
pork comes from animals not more than a year old. It generally has more fat and
other meat. A suckling pig is about 5-6 weeks old.
Ham is taken from the hind leg of
the pig, preserved by curing or pickling in brine, then dried and smoked. Ham
is prepared from fresh pork meat.
Gammon is taken from the leg of pig
that has been reared for becon and the meat is cured. Gammon is mild and donot
keep as long as hams. Bacon is obtained from the sides and back of a baconer (a
pig reared and specially fed to yield bacon). The bacon is acquired by taking
the meat and preserving the meat by salting.
Average weight of joints and
preparation of pork :
Joints
|
French term
|
Approx weight
|
Method of cooking
|
Preparation
|
Head
|
Tete
|
3.5 kg
|
Boiling
|
-
|
Trotters
|
Pied
|
Boiling, frying
|
-
|
|
Leg
|
Cuissot
|
4.5 kg
|
Roasted, boiled, braised.
|
Pickling
|
Shoulder
|
Epaule
|
3 kg
|
Boiled and roasted
|
Sausage
|
Spare ribs
|
Basse cote
|
1.75 kg
|
Stewing , braising
|
Stew
|
Loin
|
Longe
|
5.25 kg
|
Roasting, braising, poeling etc.
|
-
|
Belly
|
Poitrine
|
1.75 kg
|
Boiling, braising
|
-
|
Diagram of pork :
How to select / judge the quality of
pork :
1. Lean flesh should be pale pink
changing rose as the animal matures.
2.
The
fat is white, firm, smooth and not excessive
3.
Bones
must be small, slender and pinkish.
4.
The
fat ought to be white, smooth and not excessive in proportion to the bacon.
5. The lean meat should be deep pink in
colour and firm.
Beef :
Beef and veal are got from the
bovine animals and they are classified by their ages:
Veal – flesh of calf ( less than 3
months of age) which lives on milk.
Calves- the animals are from 3-8
months old.
Beef – the meat is taken when the
animal is above 8 months.
Beef is the flesh of steers,
heifers, cows, bulls and stags. The age and sex has an influence on the taste
and quality of meat.
Cuts of beef :
Average weight of joints and
preparation of beef :
Joints
|
French term
|
Approx weight
|
Method of cooking
|
Preparation
|
Sticking piece
|
Collier
|
10.5 kg
|
Stewing
|
Pies
|
Chuck ribs
|
Cotes
|
5 kg
|
Braising and stewing
|
Beef tea, pies
|
Mid ribs
|
Cotes
|
8 kg
|
Roasting and braising
|
--
|
Fore ribs
|
Cotes
|
6.75 kg
|
Roasting and braising
|
--
|
Wing ribs
|
Cotes de boeuf
|
6 kg
|
Roasting
|
-
|
Sirloin / half saddle
|
Alloyau de boeuf
|
9.5 kg
|
Roasting and poeling
|
--
|
Boned sirloin
|
contre
|
Roasting , grilling
|
||
Fillet
|
Fillet de boeuf
|
3 kg
|
Roasting and grilling
|
|
Rump
|
Culotte de boeuf
|
7 kg
|
Roasting and braising
|
|
Thick flank
|
Tranche
|
6.5 kg
|
Stewing, braising
|
|
Silver side
|
Gite a la noix
|
10 kg
|
Braising, pickling
|
|
Topside
|
Tranche tendre
|
7.5 kg
|
Braising, stewing
|
|
Thin flank
|
Bavette
|
4 kg
|
Stewing
|
|
Plate
|
Poitrine
|
5 kg
|
Stewing
|
|
Brisket
|
Poitrine
|
6.5 kg
|
Boiling, stewing
|
|
Leg of mutton
|
Talon du collier
|
11 kg
|
Pickling
|
|
Shin and shank
|
Jambe
|
9 kg
|
Boiling
|
Diagram of beef cuts :
BEEF CUTS
Parts and Uses
WHAT
IS A STEAK ?
There is
as such no exact definition of steak, but the Larousse Gastronomique says that
steak is nothing but a slice of meat which may be with the bone or without the
bone and which is cut from any part of the animal. It says that ideally a steak
should weigh between 100-200grams but exceptions are there and that it can be
grilled, broiled or fried. Introduced to France after the Battle of Waterloo by
the occupying English forces, steak was originally cut from the fillet,
sirloin, or rump. It then became customary to cut steaks from all roasting
joints and subsequently from braising joints as well.
TYPES
OF STEAKS :-
Ball Steak -
Boneless slice cut from the rib.
Bola Steak - Looks
like a piece cut from the fillet but is actually from the leg of mutton cut.
Blade Steak - This is
a steak cut from the shoulder of a beef and as such it not as tender as the
other steaks. It is also has a very similar resemblance to Arm Steak which is also cut from the shoulder.
Butterfly Steaks - These
are infact one inch thick tournedos cut through to leave only a small amount of
connecting meat and then opened, flattened and batted to form two wings.
Carpet Bag Steak - Sirloin
or rump steak with a pocket cut into it, filled with fresh or smoked oyster and
sewn up before grilling.
Chateaubriand - the
Chateaubriand is a double fillet steak cut from the head of the fillet, i.e.
the thickest end which passes through the sirloin into the rump. It is 3- 10
cm(1.5 - 4") thick. Average weight is 300 - 1000gm. 2-4 portions from a
fillet. It is more frequently grilled and is sent to the table with an accompanying
portion of grilled prime suet.
Club steak - Slice
cut from a wing rib.
Clochester steak - Stuff a
fillet steak with oysters wrapped in bacon and grill it.
Cube Steak - A cube
steak may be produced from any boneless meat from the beef carcass which is
reasonably free of membranous tissue, tendons and ligaments. The meat must be
made into cube steaks through machines designed for this purpose. Cubed steak
must be reasonably uniform in shape practically square, round or oval. After
cubing surface fat on the edge of the cube steak must not exceed 0.5 inch in
width at any one point when measured from the edge of the lean. Surface and
seam fat must not cover more than 15% of the total area on either side of the
steak.
Delmonico Steak - Also
known as the “Rib Eye Steak” this steak comes from the rib of the beef. It is
in fact cut from a boned out rib.
Double Entrecote Steak -
This steak comes from the sirloin of the beef and are 2” thick trimmed slices
each weighing approximately 300gms (12oz).
Entercote Steak - The
lean, tender eye muscle from a boneless sirloin. Usually 1 - 1.5" thick
slices and weigh 150gms (6oz). It is one of the most popular steaks as it can
be cut to uniform weight and size.
Feather steak - A slice
cut from the skirt of beef.
Fillet Steaks - These
as the name goes are cut from the fillet of the beef. One fillet yields
approximately 4 steaks each weighing about 100 - 150gms (4 - 6 oz) and are 1.5
- 2cm (0.75 - 1") thick.
Hamburg Steaks - These
are finely mixed minced beef with chopped cooked onion and egg, moulded as a
flat round cake. They are used as
patties for the ever famous “Hamburgers”.
Knuckle Steaks - Knuckle
steaks are cut from the knuckle of the beef except that the knuckle cover
facing the flank meat and the membranous tissue must be removed and excluded.
The knuckle may be separated lengthwise into sections to accommodate the
cutting of specified portion size
steaks.
Mignon Steaks - It is
cut from the tail or the end of a fillet
and is best grilled or sautéed. They are usually slit open lengthwise
and are also made into kebabs.
Minute Steak - These
are 1 cm(0.5”) thick slices from the sirloin which are flattened with a cutlet
bat dipped in water, making as them thin as possible and then trimming them to
give them proper shape. The name derives from the fact that it takes not more
than a minute to cook these steaks because they are paper thin.
Porterhouse Steaks - A steak
cut from the chump end of the sirloin, containing part of the fillet. Usually
0.75 -1 inch thick it is excellent for grilling, especially over charcoal. It
is cut including the bone from the rib end of the sirloin. The diameter of the
steak should not be less than 1.25” and lengthwise the steak should not exceed
4 inch. It resembles a large chop.
Rump Steak - As the
name goes this steak is cut from the rump of a beef . Some people consider this
to be the best flavoured steak, excellent for grilling, or frying with onions.
This steak should have 0.25” fat on the outside edge and no gristle.
Skirt Steak - This
steak also comes from the rump of the beef. The whole steak weighs 2lb(1kg) so
it can be served whole as well as sliced diagonally into small steaks for individual portions.
T- Bone Steak - A
T-bone steak is prepared from the sirloin and includes both the sirloin and the
fillet. This steak is cut on the bone, from between the chump end and the wing
rib. It is usually cut to serve two portions, but may also be cut out as individual
steaks. Usually 1” thick.
Tournedos - The
etymology of the word Tournedo which appeared around 1864 is as follows: In the
17th century the stalls backing onto ( tournant le dos) the central alleys of the fresh fish pavilion, in
the Paris Halles, were assigned fish of doubtful freshness. By analogy, the
name Tournedos was given to pieces of beef that were kept for a few days in
storage. An indiscretion is said to have led to the word’s appearing on a
restaurant menu one day; the public not knowing its origin, adopted it. A
tournedos is a slice of beef in fact it is a small round slice of beef 2cm (1”)
thick cut from the heart or the middle end of a beef fillet. They usually weigh
about 100grams each (4oz).
Standards for
doneness
Meat
|
Color
|
Description
|
Internal
temperature
|
Beef
|
Rare
|
Rose red in
the center, pinkish towards the outer portion, shading into a dark gray,
brown crust, juices bright red.
|
60deg C
|
Medium
|
Light pink,
juice light pink
|
70deg C
|
|
Well done
|
Brownish gray
in center and dark crust
|
80deg C
|
|
Lamb
|
Medium
|
Light pink,
juice light pink
|
70 deg C
|
Well done
|
Center
brownish gray, texture firm but not crumbly juices clear
|
80-82deg C
|
|
Veal
|
Well done
|
Firm not
crumbly juices clear, light pink
|
74 deg C
|
Pork rib and
loin
|
Well done
|
Center grayish
white
|
77deg C
|
Pork shoulder,
chop, &ham
|
Well done
|
Center grayish
white
|
85 deg C
|
Chicken
(roast)
|
85deg C
|
||
Turkey roast
|
90 deg C
|
||
Bone less
chicken
|
77-79 deg C
|
Poultry
Chicken is far
most widely consumed type of poultry. Its neutral flavor readily absorbs
flavors from the seasonings, marinades and sauces making it great for many
different dishes.
Cuts of
chicken:
Ø Wings
Ø Winglets
Ø Thigh
Ø Drumstick
Ø Carcass
Quality:
Ø Plump breast
Ø Pliable breast bone
Ø Flesh firm
Ø White skin with bluish tint
Ø Smooth legs with small scales
NOTE :
Rigor mortis: after the animals are
killed, the muscles become stiff and hard. This is due to the clotting of the
MYOSIN (a protein present in meat) which is converted to lactic acid. This
condition is called RIGORMORTIS and has its importance in food production
because of the fact that the meats are not cooked while they are in the state
of Rigor Mortis. When the meats are held for certain time duration at a
temperature of 2 to 5° C for 12 to 24 for hours, the Rigor Mortis disappears
making the meat tenderer. Veal and Pork should not be hung. Veal due to lack of
fat results in excessive drying and pork has high fat content which goes rancid
if hung for a longer time.
RIPENING OF MEATS:- This term is
applied to the changes which occur in the meat as they are hung in the cold
storage. These changes are due to enzymatic action which makes the meat juicy
and improve the flavour and tenderness to long ripening time, also result in
strong bad flavour / odours. Ageing does not improve veal and pork but beef and
lamb are generally ripened. Veal due to lack of fat results in excessive drying
and pork has high fat content which goes rancid if hung for a longer time.
Marbling is intra muscular fat tissue that
contributes to meat quality. Marbling causes the meat to be firm and to reflect
a desirable colour of the lean meat.
Offals (Abats de boucherie) : The edible internal parts and some
external extremities of an animal, which
are removed before the carcass is cut up. Offal, also known as the 'fifth
quarter', is divided into white and red categories.
Q White offal - bone marrow, animelles (testicles)
, brain, mesentry (a membrane which holds the intestines together) , feet,
sweetbreads, stomach and head. After scalding or plucking, these parts are an
ivory colour. (Beef and pork cheeks are
classified as meats).
Q Red offal - heart, liver tongue, lungs, spleen and kidneys.
Offals,
particularly intestines and tripe, is generally regarded as inferior meat .
Only kidneys, liver, calves sweetbreads, lamb's brains, and animelles have any
gastronomic importance.
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